Tag Archives: stress management

You are More than Stressed

Do You Suffer From Chronic Anxiety? I’ve worked with many clients suffering with chronic anxiety over the years. If the anxiety wasn’t bad enough, most also suffered from shame. They they were told they “couldn’t handle the stress.” But I am here to tell you…

The Truth About Stress

A New Era of Stress Can you believe it’s been over 30 years since TIME Magazine published it’s cover story on stress? On June 6, 1983, TIME referred to stress as “America’s leading health problem.”  35 years have passed and we still use the s-word…