Tag Archives: grounded spirituality

Is your Creativity Blocked? 3 Ways to Get it Back

You know how good it feels when an idea seems to flow effortlessly from you? It is a really good feeling, right? I love the days I look up and can’t believe I’ve spent 4-5 hours “in the zone” or creative flow. I feel accomplished…

Four Questions to Help You Get Back in Your Body

I thought it might be helpful to share a little bit about my story this afternoon because so many people have asked me how they can be in their body better. First, I want you to know I understand how hard it can be. Ever…